Just one small serving of ultra-processed food a day linked to higher disease risk, major study finds
People with the highest intake of UPFs also had higher risks of digestive diseases, depression or anxiety, obesity, cancer and cardiovascular events than those with the lowest intake of the foods.
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↳ whyDiscusses how ultra-processed foods affect health and gut health.
↳ whyDiscusses health impacts of ultra-processed foods and dietary balance.
↳ whyAnalyzes the health implications of ultra-processed foods, discussing related research.
